Wellbeing Day at Little House of Calm & Cherry Blossom Spa
Today we hosted a Bilingual Wellbeing Day at Little House of Calm and Cherry Blossom Spa.
The day began with an Irish language introduction, followed by meditation (as Gaeilge), outdoor Tí Chi, stretching, and breathing techniques designed to calm the body and ease anxiety.
Participants also enjoyed creating their own essential oil spritzers, and we finished the day with a cupán tae agus craic – a relaxing cup of tea and some fun conversation.
A special míle buíochas to our wonderful facilitators:
Róisín Cairns and Faílenn Nic Fhionnbhairr.
Thanks also to the fantastic participants from the club:
Gerard O’Neill, Donal Moran, Sharon & Andrew Carr, Maria McGrath, and Pola Cairns.
Behind-the-scenes support came from:
Dualitasch & Rory Óg Mag Fhionnbhairr, and Terence Lennon – go raibh míle maith agaibh!
This event was proudly supported by Conradh na Gaeilge and Ciste Spreagtha
#SNAG.
See more photos from the day in 'Photo gallery'