Mental Health in Sport Webinar.
23 November 2023
Ulster Rugby, Ulster GAA and Irish FA will host an online webinar focusing on ‘Mental Health in Sport’, delivered by Rachel Farrell from Extern.
Content will include:
▪️Understand mental health and wellness and normal variations in wellbeing.
▪️Identify when difficulties and mental illness become a problem that may require additional support and when to seek professional help.
▪️Consider the 5 steps of wellbeing and how we can support positive mental health for ourselves and those we are connecting with.
▪️Some practical steps of what to do if we come across someone who is struggling.
To register please follow the MS Form link below and you will be sent a Teams link prior to the event
Mental Health Workshop – Registration Form